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5th Niyama
This is the 5th and final Niyama or yogic sutra observances. Many yogic sages claim that if you can master this Niyama – there is no other practice you need...
5th Niyama
This is the 5th and final Niyama or yogic sutra observances. Many yogic sages claim that if you can master this Niyama – there is no other practice you need...
4th Niyama
The 4th niyama, Svadhyaya, is regarding self study. The idea with studying the Self, is that we learn who and what we are NOT, to fully experience who we ARE....
4th Niyama
The 4th niyama, Svadhyaya, is regarding self study. The idea with studying the Self, is that we learn who and what we are NOT, to fully experience who we ARE....
An Overview of the 5 Yamas
Often times when we think of pain, we think of it as purely a physical problem. For my profession, it is implied with the name (Physical Therapy). However, with more...
An Overview of the 5 Yamas
Often times when we think of pain, we think of it as purely a physical problem. For my profession, it is implied with the name (Physical Therapy). However, with more...