Blog
News
Our greatest Wealth is Health
Who else agrees with this statement?! I have spent most of my career working with very sick people. The stories that I hear are heartbreaking. People who have lost very...
Our greatest Wealth is Health
Who else agrees with this statement?! I have spent most of my career working with very sick people. The stories that I hear are heartbreaking. People who have lost very...
7 tips to healthy eating
There is so much confusion info out there on the internet regarding the best eating plans… Low carb, Keto, Paleo, Anti-inflammatory, Low Lectins, etc. It will leave your head spinning...
7 tips to healthy eating
There is so much confusion info out there on the internet regarding the best eating plans… Low carb, Keto, Paleo, Anti-inflammatory, Low Lectins, etc. It will leave your head spinning...
5 Ways to Reduce Chronic Pain Naturally
“{Dr. Allen} set me up on a plan that will continue to help me for many years in the future!” “I sought out services with Dr. Allen after suffering from...
5 Ways to Reduce Chronic Pain Naturally
“{Dr. Allen} set me up on a plan that will continue to help me for many years in the future!” “I sought out services with Dr. Allen after suffering from...
Suacha
Niyamas: 2nd limb of Yoga Niyamas are the self-restraint practices recommended by yogis (and yoginis) that enable you to fully embrace each moment of your life. It is really a...
Suacha
Niyamas: 2nd limb of Yoga Niyamas are the self-restraint practices recommended by yogis (and yoginis) that enable you to fully embrace each moment of your life. It is really a...
Tapas
Welcome to our continuation of the Niyama Series! The 3rd Niyama of Yoga is, Tapas, translated as self-discipline or burning enthusiasm. Burning enthusiasm. Sounds intriguing, doesn’t it? When was the...
Tapas
Welcome to our continuation of the Niyama Series! The 3rd Niyama of Yoga is, Tapas, translated as self-discipline or burning enthusiasm. Burning enthusiasm. Sounds intriguing, doesn’t it? When was the...
