DR. CASIE (CASE) SAXION, PT, DPT, CSCS
When she is not working, she enjoys cooking, painting, long walks, hiking, volunteering, and fumbling her way through a myriad of home improvement projects. She believes in a holistic approach and has experienced first-hand the benefits of even small changes to diet, exercise, and mindfulness in her own life.
I will dance a little. I will move with the wind. I will celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day. -Mary Anne Radmacher
Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap. -Mary Anne Radmacher